When it comes to success in college, it is important for students to find a balance with the amount of pressure they feel to succeed, in relation to the large amount of stress felt both mentally and physically. As a busy college student, it can often be difficult to prioritize what YOU need before taking care of the things other people need from you.
Throughout many years, CBD has been used as a natural tool for growth and success. Within the chaotic world of a college student, CBD can help bring a sense of balance back into an individual’s daily life. Some of the main ways CBD can aid success in college are by improving various factors that do not allow students to function at their highest capacity. Some of these factors include test anxiety, social anxiety, lack of sleep, physical body stress, and general mental health.
College Students Today
According to The National Alliance on Mental Illness, more than 80 percent of students have felt overwhelmed by all their obligations and 40 percent of students have felt completely hopeless at some point in their college career. Although there is a great deal of awareness surrounding mental health on college campuses, there are not enough resources to help the increasing amount of students seeking help. College is a very demanding time period and students feel a lot of pressure to succeed, which can lead to unhealthy coping mechanisms. As anxiety levels continue to rise among college students, it becomes even more important to be proactive regarding mental health. CBD is a natural remedy that can ease these feelings of anxiety and stress.
What is CBD?
CBD, also known as cannabidiol, is a chemical compound, found in the hemp plant, that provides a variety of therapeutic and medicinal benefits. CBD can directly support the mind and body through our Endocannabinoid System. This system is made up of 2 receptors: CBD 1 and CBD 2. Both receptors are located throughout the body’s central nervous system and can help regulate many factors, such as mood, sleep and pain.
Test Anxiety
Feeling anxious before an exam is common despite the countless hours of studying a student often puts in. Test anxiety occurs naturally when students feel pressure to succeed. This amount of stress can affect one’s memory, causing them to “blank” throughout an exam.
CBD is known to reduce symptoms of anxiety through its ability to activate the serotonin receptors in the brain, leading to a more stable mental state. This internal relaxation process ultimately allows students to go into an exam with a clear state of mind, resulting in higher test results.
LIIV Wellness Fresh Start Anxiety Tincture
Our Fresh Start- 300mg CBD Anxiety Tincture will ease anxiety while elevating one’s mood. These vegan drops are created with organic broad spectrum hemp oil, non-GMO mct oil, and organic terpenes for a mood boost with lemon flavor. Simply add this Fresh Start Anxiety blend with your morning coffee, tea, or juice the day of an exam and you’re good to go!
Social Anxiety
Similar to the effects of testing anxiety, stress relief seems to be a common desire among many college students when it comes to social anxiety as well. Social anxiety often takes a negative toll on a student’s college experience. Frequently, this form of anxiety can limit students from speaking up in class, communicating with fellow classmates, or even approaching a professor.
Vybes Strawberry Lavender Drink
For a simple and delicious way to calm social anxiety, Vybes 25mg CBD Strawberry Lavender Drink is great for improving mind and body wellness. This refreshing drink contains 15mg of Hemp CBD, which leads to numerous healing properties. Along with calming one’s mind and body, Vybes aids healing through providing antioxidants, reducing inflammation, and lowering anxiety and stress levels.
Students can consume this drink anytime throughout the day to reduce social anxiety. This beverage will allow individuals to feel a general sense of calm while improving their college experience
Sleep
A consistent sleeping schedule is difficult to attain throughout college due to classes, studying, work and extracurricular activities. Although it should be, sleep is not a main priority for most students. That being said, sleep is crucial for a student’s academic performance and daytime functioning.
With it’s natural relaxation properties, CBD is a wonderful tool to aid the process of falling asleep and getting a good night’s rest. CBD helps stimulate sleep by increasing the body’s production of melatonin. For more background on CBD and sleep, feel free to check out the article “Does CBD Help With Sleep?”
LIIV Wellness Galaxy Night Sleep Drops
The LIIV Organics top selling Galaxy Night (Sleep Drops) are recommended for allowing the body and mind to recover overnight. The vegan Galaxy Night blend is LIIV Organics most concentrated solution, containing organic broad-spectrum hemp oil along with organic terpenes, organic tart cherry, and therapeutic essential oils.
These drops promote a healthy sleep cycle that will allow students to have better quality sleep and wake up refocused for the day ahead. Simply drop the oil under your tongue for best results, or even mix it into your evening tea or water for a peaceful end to your night.
Physical Body
In college, it is common for students to strain their physical body. Whether you are a student-athlete, intramural player or simply trying your best to stay active, it is likely to experience an injury. Often times discomfort may even include muscle or joint pain.
Encouraging pain relief is one of CBD’s most prevalent properties. CBD is a natural alternative to prescription drug use when it comes to pain reduction. Along with relieving symptoms of pain, CBD is also known to decrease inflammation and speed up the recovery process.
Wildflower CBD + Cool Stick
The CBD + Cool Stick by Wildflower is great for those needing quick relief from muscle, joint or back pain. Students can easily use this cool stick for immediate relief, rather than taking over the counter medication for pain or discomfort. This natural remedy is formulated to be the most effective, natural anti-inflammatory topical available. The refreshing Wildflower CBD is also beneficial in treating headaches, simply by rubbing it around the temples to alleviate symptoms of pain.
General Mental Health
Overall, students can feel pressure from their parents, work and school to do well. This amount of pressure in college can affect an individual’s mental health. Students become anxious over exams and expectations, which can lead to stress and panic attacks. Consistently taking CBD can improve general symptoms of stress and better a student’s college experience.
Hemp Gummies
These Hemp Gummies help with relief from anxiety, stress, and depression. These gummies are completely natural; they are 100% vegan, non GMO, and don’t contain any corn syrup or artificial sweeteners. These every-day gummies support a multitude of processes in the body ranging from sleep/insomnia to a general sense of calm. Students can easily take the Hemp Gummies whenever they feel necessary.